Healthy eating and workout, they both go hand in hand. Lessons learnt from weight loss: Life becomes beautiful when you have a healthy body.
Worship your body and you will get awesome results.
After my marriage, I decided to lose weight and took tips from a friend. I followed Rujuta Diwekar and other famous dieticians online. Soon I was diagnosed with high blood pressure, stomach infection and corn in my foot. I fought against my health conditions and succeeded in what I had dreamt of.
My breakfast: Poha, chillas, upma, egg with brown bread and porridge My lunch: 1 chapati wih seasonal vegetable, salad, curd. I keep swapping yoga and dance on alternate days as I believe that your workout regime shouldn't be monotonous.
The domestic terminal of Indira Gandhi International Airport (Terminal 1) is 11 kilometres (6.8 mi) from Hauz Khas while the international terminal (Terminal 3) is 16 kilometres (9.9 mi).